Categories
psychoanalysis

soothing the wracked baby

I talk to my therapist in a session we arranged at the last minute because she had a cancellation. I feel laid waste to by pain. Terrible pain. Terrible sadness, exhaustion, and restlessness. I want to find a measure of peace. I try to find it in the session (we are close to the end) by play-acting with her. It’s a game I like. I ask her if she would like to go with me places. I run through countries in the world, American states. It soothes. It calms me down. Exploring is for another day. We’ve already explored so much in this arduous session. I’m in so much pain.

In the middle of the session she says, “Children feel this way. They are exhausted but they can’t find a way to get soothed. The mom [I brought up the mom] tries everything, wracks her brain to come up with ideas. She sings to them, gives them milks, touches them, rocks them. Sometimes nothing helps. Sometimes you just have to sit with them.”

I give my therapist something to soothe me with. Talking about trips to this place, this other place. When she doesn’t like the place, she says something funny that gives me a sense it’s not her favorite place to go but if I really wanted to go there she’d go with me. I laugh. It’s the only solace I can get. I engage her with it. She plays along. She accepts that this is how this pain-wracked baby will be soothed. Then time is up. The baby feels a bit better. The inconsolable baby can now sleep.

When I wake up I feel the slow re-entry into despair. Instead of allowing despair to envelop me I hold on to the warmth, the game, the dog lying next to me, the peace I found only a few hours before inside me. I go back there. I go back to a place of comfort. It works. Awakening is not disastrous. I am doing this. I can do this.

Categories
psychoanalysis

the threshold of death

When I want to die I come to you. I never find you. Sometimes I find someone else. That is nice. After spending some time with that someone else, I no longer want to die.

I want to die now. I want not to exist. I want nothing related to me never to have existed. I want utter and complete disappearance — from everyone’s memory, from everyone’s heart, every trace of me erased. I want to die.

How many people walk years, all of their lives, with this deep deep longing for death?

I like to put myself on death’s threshold. That, for me, is the place of love. No one, in my mind, can possibly love me as much and they would love me if I were about to die. I have been told that’s an entirely mistaken belief. I have been told that that is a fraught space, that exhaustion, frustration, anger and pain mix with love at that junction. Love is not pure and nowhere near its height. I have experience this myself. Yes this is an unmovable feature of my belief system. It’s a pillar around which I have built my understanding of love, loneliness, despair, comfort. I can bang my head against the proof of its wrongness till my head is broken and brain matter leaks out, and still believe it. I cannot not believe it.

I wish I could talk to Fran. I wish I could talk to Ornella. I wish I could talk to Gabri. I wish I could talk to Annalisa. I wish i could talk to Margherita. I wish I could talk to Ester. I wish I could talk to Carolyn. I wish I could talk to Luisa. I have lost so much. None of them wants to talk to me. Except Fran, who is dead.

Categories
psychoanalysis

diana nyad, friends in pain, and deep books

Diana Nyad, 64, just made history by being the first person ever to swim from Cuba to Key West without a shark cage. She also didn’t have a wet suit or flippers. It’s her 5th attempt. She’s been trying this for 35 years. Amazing.

I am not completely positive that she’s gay but I think she is. All the best things are done by gay people. We have nothing to lose. (Sorry, going through a tough patch).

Not that i’ve seen her land. CNN had only one guy with a camera and this one guy was 200 ft from where she touched land. Dude had to rely on regular beach goer (there were thousands) to tell him that she actually touched land and what she looked like (fine). Meaning: CNN cannot spare TWO GUYS to go and check whether this history making lady is actually making history.

S’s email this morning crushed me. I am absorbing everyone’s pain these days. As he was describing his pain I felt NO DISTANCE, like what he was experiencing had ridden the ethernet and landed right into my psyche. I feel his falling apart and I feel that I, too, was falling apart.

I’m persisting with Tell the Wolves I’m Home but it’s not carrying me. Plain language. Competent, nice, but plain. I want depth. i want so much depth I can lose myself in it. That’s what I need. No depth in this book or any of the dozen  i’m in the middle of reading. No depth at least that speaks to me. No depth that taps into me.

It’s not easy to find books. I could start and drop a hundred, but it’s not as easy as that. One develops a relationship with a book. There is emotional investment. At least this is how it is for me.Last night i couldn’t sleep until the middle of the night again. This morning I woke up at noon. If it continues like this, I won’t be able to make therapy on wednesday. I’ve resigned myself to this. I tell myself that it’s okay even though it isn’t.

**************

Working on this online class has floored me. Flattened me. At some point, like S, I felt that I, too, was flying apart in a million little pieces. I had to up my meds. Nightmares, terror, this fear of breaking breaking breaking.

Why this class? Why now?

I feel I’m reliving something deep and traumatic. Something early. My therapist suggests I’m reliving the beginning of suicidality. A little kid that wants to kill herself.  A little kid who wants to die. Maybe as young as a baby.

I remember being on my grandmother’s balcony and feeling suddenly dizzy with fear that I would jump. I retreated inside immediately. How old was I? Was it the same day that I felt like I was leaking out of my vagina as I was climbing her stairs? Maybe my first experience of the terror. My self, leaking out of me through my lowest orifice. Vagina or urethra. Who knows. I felt so abysmal, I had to lean again the wall. Couldn’t keep climbing. My mom barely noticing, telling me “I’m going to go ahead inside.” Six, seven years old?

A six years old stops climbing the stairs, leans confused against the wall — you can bet I’d be paying attention. I’d reach him immediately, sit on the stair next to him, scoop him into my arms (if he can bear to be touched), ask him what’s wrong, ask him to tell me everything. I would keep him close to me all evening. I would keep an eye on him like an eagle.

My dog is off color today. S (different S) and I are both acutely aware that she’s a bit off. One might not even notice. We are on it like it’s serious. My mom didn’t know serious when it came to me. I guess it was all very very serious. It had been serious from day one. She had taken an early stance: she wouldn’t do serious.

Yesterday I told her (reformed and much improved, often lovely self) that I was going through a tough patch. She talked to me about Syria. I said, “I’m going through a tough patch. ” I said, “For a while I considered asking you to come.” She said, “I didn’t tell you, but I had thought of starting to pack.” So you did notice. “Of course I did.” Why are we talking about Syria? “I think about you all the time. I pray about you.” Enough with the prayers! “Excuse me, I believe in prayer.” I believe in prayer too! But I also like it when people fucking TALK to me! If you have to choose between praying for me and talking to me, please talk to me. Talk to me. Talk to me.

“Honey, I’m sorry you are having such a hard time. I’m really sorry. I wish I could make it all better. I realize it’s very tough. I’m sorry.”

Thank you.

**************

Good things about me:

  • I love my dogs well and I have a great bond with them
  • I figured out that the clock would give away the interview-tampering in The Newsroom almost immediately
  • People feel loved and understood by me
  • I have a preternatural capacity to empathize (see Octavia Butler)
  • Everyone loves me (I must be doing something right?)
  • I am smart, though I suspect that my emotional intelligence may make up for some weaknesses in my rational intelligence
  • Yesterday I did yoga. I’ll do it again today. Hopefully.
  • I have an amazing fashion sense.
  • I’m an articulate speaker

Sucky things about me:

  • I exist in the world
  • I exist in the world
  • I exist in the world
  • I exist in the world
  • I exist in the world
  • I exist in the world

**********************

I’m fighting a very tough fight these days. I have some good companions. I wish I had more. I wish I had a close female friend. But it’s okay, I have good companions. They help me. It helps me. It helps me survive.

I don’t know why I am surviving.

As I said, I am reliving the beginning of my suicidality. It’s no joke. A little baby, wanting nothingness. Me, now, wanting that nothingness, and all the nothingnesses I ever wanted since. As many as the stars in the sky. People, if you do one thing, please don’t belittle, ever, the tremendous effort it takes to just be alive — however poorly one does it.

Categories
psychoanalysis

not understanding

Occasionally you must resign to the fact of not understanding. The goal is understanding, but not understanding is often a step in the process of understanding. You must embrace time. You must embrace delay. You must live in  incomprehension, knowing that the empty is meaningful.

Not understanding is a void. Things happen that demand understanding and not understanding is as bad as trauma, because not understanding is unpacked trauma. Not understanding is sitting in the quiet still eye of the hurricane. The sky is blue and all moisture is sucked out of the air. Hurricane all around you. Destruction.

The void is empty of words and sentences and sometimes even feelings except despair.

This is what you must wait out.

Categories
psychoanalysis

rage again

Each outburst of rage leaves me in a hell pit of frustration and rage.

Categories
psychoanalysis

listen to what i’m saying — 2

When she says, “Every time I ask you for something you make me pay for it,” she’s talking about/to my dad, my uncle. I disappear and become a proxy.

She creates situations in which I’m forced to act like the bully, then she splits from the reality of me, the daughter who loves her and does much for her (and receives much from her), gladly and promptly, and regresses into trauma.

She doesn’t know she needs me to be the bully; she doesn’t know she needs me to be her brother, her husband, so that she can finally get it right, assert herself, win.

I need not to be the bully. I also need not to give in. If I give in I’ll lose myself. I have to hang on to my own self. But if I hang on to my own self, I play the bully.

Trauma ensnares us in a game of no-win. If I give in we both lose. If I hang on and play the bully we both lose.

The only way is to talk. Talk. Talk. Talk. Name the game. Game the game. Outwit the game.

But I know so much more than she does. Will she listen? Will she be able to face the anxiety of going to the airport with the right document but not the document that makes her feel safe, just so that we can both be free of this deadly game?

The anxiety is just a symptom. But symptoms keep us going. She has so many anxieties, so many phobias. Do I want to tamper with them?

This one is not so bad. This one is recent.

But: do I want to have this conversation? Do I want to name the game to her, unravel it slowly, word by painful word — make her see, make her understand? Because it will be exhausting, and I’m (coincidentally?) exhausted already.

Does she want to make sure that she’s welcome? Does she want to make sure that she has my attention? Does she want to know that, in spite of my exhaustion, there is a welcome spot as wide and as deep as the ocean she’s crossing for her in my heart? Today I found myself thinking, If she can’t let go of the wrong document, she can stay home. Is she pushing me to say, I want you at the cost of my sanity, of my subjectivity, of my autonomy, of my exhaustion?

Our minds are dancing a very tight long-distance tango.

Categories
psychoanalysis

listen to what i’m saying

My mother wants the wrong form.

When you come to the United States from a country for which the US doesn’t require a visa you need to fill out an online form. It’s called ESTA, for Electronic System for Travel Authorization. Three years ago I filled out the form for her (confronted by these tasks, her otherwise most efficient English becomes null), saved it to my computer, and emailed it to my sister. My sister printed it out and gave it to my mom. Why doesn’t my mom fill out the form directly at my sister’s? She doesn’t.

The form I sent to my sister three years ago was not the right form. It was the form I had filled out, instead of the receipt the system spits back after it runs your credit card and takes your money. But since the US government only requires that you fill out the form, not that you present it to anyone at all, it didn’t matter.

The form lasts a year. Last year we did it again, over the phone, just like the previous year. This time I sent to my sister the receipt, which is what you are supposed to keep for your records, even though — I repeat — no one will ask you to see it.

My mom called me out of herself with rage and agitation. She gets that way. There is a strange little button in her mind that causes her to turn into someone who is fighting for her life, even when the circumstances are most benign.

She wanted the same form as the previous year. I told her, But it’s the wrong form. She said that was the one she wanted. I sent it to her.

Today the third annual form filling operation took place. I could sense that my mom was tense, but didn’t remember the misadventures of last year so I did what I had to do and told her I’d mail the form to my sister. “What form?” The receipt. “I want the other one.” It all came back to me like a wave of anxiety and strife and barely contained explosions. “Mom, it says here that no one will ask you to see it anyway, but that the one you should keep to your records is the receipt.” “Well I want the other one.” “Why?” “Because I believe it’s the right one.” “But it isn’t the right one; I sent it to you by mistake three years ago; I should have sent the other one.” “When I went to check in the woman at the counter asked me for that one.” “How did she do that? How did she indicate which one she actually wanted?” My mom gets seriously worked up. “You want the truth? You want the truth? I left the receipt at home.” “Well I guess it doesn’t make much difference because they don’t need it anyway.” “The woman insisted I gave her that one.” “She can’t have insisted on having one over the other, since you said you had only one on you.”

Barely held tempers explode. She wants to wrong form. I can’t send it to her. I won’t send it to her. I can’t send it to her. I hang up.

This exchange left me depressed, drained, terribly upset. Like I was wearing pants that were too tight and I couldn’t get comfortable. Like I had a needle stuck in my shin. Like a bad toothache. I couldn’t settle down for the rest of the day. I felt as obsessed as my mom. I couldn’t get the rage to subside. My rage fueled by her rage. “Every single time I ask you for something you make me pay for it.” The injustice.

***

Last week my therapist shows up after the weekend with a bandaid above her eyebrow. What happened? I walked into a door. Did you get it stitched? Not straight away, and when I went they told me it was too late. They also told me to stay out of the sun.

We spend quite some time the rest of the week talking about this wound, the stitching that didn’t happen, the bandaid, the scar that will form, is it going to be big, is it going to be visible, does it hurt.

On Friday, she’s still wearing the bandaid. “Why are you still wearing the bandaid? it’s been a week.” The nurse at UC told me that the most important thing was to keep it protected from the sun, so I expect I’ll be wearing it for a while. “Why?” To avoid bad scarring. “Is the wound very wide?” No, it’s just a little line. “So the scarring can’t be that bad. I mean, people get wounds all the time. It’s okay.” Well that’s what the nurse said. “Nurses say all sorts of things. You’ve had injuries before. Did you cover them for months? Did you get terrible scars?” No answer. “We are inside. It’s not sunny inside.” It’s a hassle to put the bandaid on more than once a day. “But it’s not even sunny outside. It’s an overcast and rainy day.” Silence.

I start blowing a gasket. I tell myself, Don’t blow a gasket. Instead I say, “Will you look it up? Will you at least consider the possibility that you don’t need to go around with a silly bandaid on your face for months just because a nurse blurted out something? You do know that if you ask two doctors about something you’ll get two different answers, right? You can find out for yourself, you know?”

Okay.

“Will you do that? Will you consider it? Will you look it up?”

Yes.

“You promise?”

By then the fury has turned into anguish. I have tears in my eyes. I can’t bear this. I can’t bear this.

I promise.

Categories
psychoanalysis

rage

I have experienced murderous rage. I have experienced rage the likes of which I don’t remember ever having felt, except maybe in childhood. Rage is taking the place of terror. Rage is more real than terror. Terror is dissociation. Rage is extreme affect.

I have felt enraged as a consequence of being slighted, cut off, dismissed. The normal moments of slight we all experience — painfully, to be sure — have sent me into almost unbearable tailspins of rage.

This rage feels like it’s made of the same ingredients as the terror, plus or minus a couple of essential ones. The added elements change the whole flavor of the experience. The missing elements also changes the flavor: and yet, there is some consistency, some deep similarity.

They are both extreme mental states. They are both so big that I don’t know what to do with them. Their intense force can be tolerated only with medication.

Five years of therapy and I have aged more than in the previous 20 years combined. Please tell me it’s been worth it. So much pain. So much pain. 

But now the rage has suddenly dropped and it’s left in its wake a terrible depression.

This morning I slept late. When I woke up I saw the day was beautiful and breezy. We hadn’t taken the dogs out last night so I went from bed straight into clothes straight into the street with my two beautiful, loving, amazing dogs. The depression was so thick I  poured anxious sweat. The depression was like hopelessness in the shape of a big fat lump in my throat. The depression was like there is no place I can be, nothing I can do, there is nothing there is nothing there is nothing. I called M. and she was able to come. I chose the most expensive, tastiest restaurant in the neighborhood and we ate outside, in the unbelievable weather. Delicious food. When she took me home the depression had mostly lifted.

How long will this pain last? It it worth it?

How many times, as a child, I experienced a rage so intolerable I’d have welcome death? How many times, as a child, this rage was followed by crushing depression? How much, how often, as a child, did I want to die? 

Categories
psychoanalysis

the united states of torture

I am fumbling. I am flailing. I don’t know where I’m going. Psychoanalysis is a very arduous journey and I’ve already committed 5 years of my life to it. These 5 years have aged me more than the the former twenty combined. I have suffered hell I didn’t know a human being could suffer without dying of it. I have sat in absolute, unrelenting misery for years. Suicidality has now abandoned me. It served me nicely since my twenties. I miss it. It was my way out. I no longer have a way out. Is it right to keep people alive who have wanted to die, consistently, for years and years and years? I don’t think so. I think the horrible laws that force our police-medical establishment to stop suicide at all cost are inhumane and tragic. I wish they forced cops and doctors to help people. But they don’t. They are a farce. They don’t aim at nurturing and safe-guarding life. They aim at punishing. Locking someone up for 72 hours in a dreadful psych ward is torture. I am tired of this life and this country. This country has sapped the life out of me. I have hated every day I have spent in this terrible, absolutist, fascistic, racist, xenophobic, hating country. This is not a country for the faint of heart. It kills the fragile soul inside. It dehumanizes. I’m ashamed to be living here. I’m horrified to be living here.

***

This post comes out of

1. My own personal state of distress and exhaustion in relation to:
2. The recent events in Boston and the craziness that has surrounded them, including cries to deny constitutional rights to the only surviving suspect, xenophobia, and islamophobia;
3. The continuing droning of Muslim and Arab countries by our government;
4. The violation of the human rights of the Guantánamo hunger strikers in the form of force-feeding;
5. The bitter fight taking place at our university over unionization of a segment of the employee force;
6. Feeling that intimacy is more and more hampered by the ways in which we communicate (the internet is wonderful when it come to making one feel less isolated but in my experience it does not foster but rather impedes intimacy);*
7. Doubtless — and this is not a superficial fact — the feeling of abandonment I experience because my therapist is attending the Div. 39 conference in Boston.

*ETA: I just called two people on the phone. Neither answered. One immediately replied to me via email. I think we, citizens of the ethersphere, may have officially stopped talking to each other.

Categories
psychoanalysis

listen to my pain

I’m trying to make sense of what happens when things go very badly in analysis. It’s been a terrible, harrowing couple of months, and I’m very scared because I see my analyst tired, pained, and confused, too. I am afraid she’ll leave me. I’m talking from inside the pain. The pain is a massive onslaught of a particular memory state that, I’m convinced, has never really been dealt with and therefore lives inside me in an raw, intact, pure state. No integration. This memory state has been pervading my dreams and my day life. It started off as rage. It morphed into exhaustion (so much unbelievable exhaustion). It morphed again into despair and crushing depression. It morphed into paranoia. There’s where I am — a little of all of the above, but paranoia, mostly. It’s hard to reconstruct exactly. Injured memory, traumatized memory is a creative instrument, a beautiful machine. It selects wildly and creates with abandon. It cannot but think in language, hence in story. Which is not how life happens — linguistically or in stories. So this will be terribly partial and one-sided, even though there’s two of us involved. I’m saying this because my analyst will read it (I’ll give it to her to read, if she wants to) and probably sometimes feel like, That’s not how it happened! I believe she’s deeply invested in this too. May very well, probably has, a narrative of her own. But I only know my own. My own narrative, my own making sense of pain through pain. I’m caught inside a circle of hell.

I think everything started sometime in November, when I asked my analyst whether she had ever had sex. She said something like, That’s an interesting question what are your fantasies about it. I said that of course I believed she had had sex, but I wanted to ask anyway, I didn’t know why, the question had just popped in my head.

I think that was the day it started. I added, When I ask questions I mostly want to have them asked back. I expected her to ask me whether I had had sex. But she didn’t. We had a double session, two sessions back to back, and she spent the whole time explaining to me why she wouldn’t ask the question. I would be, Why don’t you ask me the question? and she would explain. As we later (sort of) ascertained, she was taking the question “Why don’t you ask me the question?” at face value, as the request for an explanation, because it felt absurd to her that she should ask a question to which she obviously knew the answer, just as I knew that she knew the answer. Maybe she felt played. I know she felt confused and thrown because she told me. Later, much later. In the meantime, I simply wanted to have the question asked and my increasingly loud, increasingly frustrated, increasingly enraged WHY AREN’T YOU ASKING ME THE QUESTIONs were not, to me, requests for an explanation but invitations, and, more and more, commands. ASK ME THE QUESTION! ASK ME THE QUESTION!

She later said that at some point it felt silly, that she was afraid that if she did indeed ask the question I would scorn her and abuse her for being too late, for asking what now was beside the point.

My analyst is incredibly uncomfortable with displays of aggression. Aggression is the place where I go when life gets unmoored and out of control. She finds shouting extremely unsettling. I shout a lot. Well, much less now. Almost never. I grew up in a house in which everyone shouted all the time. I grew up in a country in which people shout a lot. I grew up shouting because it was the only way I could make myself heard and seen and recognized. I shout in my dreams. I shout and shout and shout. It’s so hard for me not to shout.

So, that day, I shouted. I shouted fiercely and paced back and forth and with my shouting disrupted the whole suite of offices where patients were working their ass off with their own analysts, and their analysts wanted nothing else than to give them the space  to work their ass off. Silence. Later, we reconstructed that I shouted maybe three minutes.

I left angry and frustrated and full of rage. The next time, I did my customary act of contrition (do you know how practiced I am at acts of contrition? Kids who are forced to shout to be able to exist learn very early that an outburst of fury will perforce be followed by an act of contrition, and most likely a punishment. Even as you rage you are already thinking of the sucky contrition that will inevitably follow, and of the punishment, without either of which you won’t be able to eat or won’t be talked to or have your mom like you again or get Christmas presents or be allowed to go out to play, etc. The absolute worst of these is having your mom give you to silent and cold treatment for days. It is the worst because it hurts so much and, also, because this hurt does not metabolize into sadness but into unsustainable rage, and need to shout shout SHOUT, and, well, you see where this is going to end. I spent my childhood inside a circle of hell).

Contrition didn’t go so well (does it ever?). I had this fantasy — a fantasy stubbornly cultivated since childhood — that my analyst would say, It’s okay, don’t worry, and leave it at that. I think she might have said that, in fact. But then I asked her if the shouting had caused remonstrations in her suite mates and she told me that, no, not really, there hadn’t been remonstration, just one of the other analysts had gotten “scared.”

And I wish I could begin to explain what this does to me. Accusations, implicit or explicit, of being scary, of being dangerous. Memory flood. Memory onslaught. I have never hurt anyone. No wait, maybe I have. Have I? Have I ever hurt anyone? Am I dangerous? Could I kill my mom? Have I killed my mother? I wonder if as a child I spent time alone wishing my mother dead. My mother, who was so woefully incapable of attunement. My mother, who didn’t defend me from my father, my uncle, who let them devour me and then, not happy with the outcome, beat the shit out of me. Do you remember beating me mom? “Well, yeah, once or twice, on the butt, no major beating, no.” You don’t remember the bruises? “Oh, com’on, I think your memory is playing tricks on you.” My memory, my terribly unreliable memory.

Did I lie in the dark wishing my mother dead? Did I kick the ball against the wall in our courtyard after a beating — dry-eyed, jaw-set, drawn and pale, wiry — wishing my mother dead? Did I think, what’s going to happen to you if mom dies? Did I think of the enormity of my desire, how it would spell my doom, how it would signify my end? Did I think of the terrible loss I was wishing on myself? I was caught inside a circle of hell.

What I remember of the ensuing few weeks of analysis (three double sessions a week) is endless meta-conversations. Vehement protestations on my part about how, on occasions like this, my behavior gets so much focused on instead of the pain that underlies and expresses itself through it. Why aren’t we talking about the pain? Meta-conversations, when the exhaustion kicked in, about how to help me better. And me, constantly, You are not listening to me you are not hearing me you are not paying attention. Sessions ruined by a moment of distraction, an off sentence. You are not listening to me. We are not talking about the pain. 

I don’t remember much. I’m happy I don’t remember much. It was terrible. Trying to survive, trying to function, while having regular smothering murderous nightmares about not being heard (my mom, always my mom, not noticing or not hearing or not seeing the pain). I think I became obsessed with the pain. Why aren’t we talking about this pain? Endless derailments. Why aren’t we talking about the pain.

Then, one day, a few sessions ago, I got through to her. We have to talk about the pain. Okay, then, yes, let’s talk about the pain.

The next session: nothing. Crushing depression. She says, “It’s because there was an opening, and your mind is retreating.” Thanksgiving. How do people survive Thanksgiving? So depressed. So suicidal. Thinking of nothing except how to end it.

Today — I remember today. Today is complicated. Let me try. I walk into my analyst’s office with my heart in my throat. I believe with a great degree of conviction that today she’ll tell me she’ll no longer work with me. I feel I’m walking to my execution. I have already decided that I won’t kill myself, because I can’t do it to all the people who love me, including my soon-to-be-abandoning-me analyst. “Are you going to leave me?” “Nah.” I realize I had never believed it. I had devised this incredibly painful fantasy to protect myself. From what? From a secret, unknown-to-me, deep desire to kill her? Do I want to kill my analyst? Do I want to stop the source of the pain? Is this the only way I know to deal with rejection? Is this the root of all my nightmares? Am I so angry at my mom/my analyst that I’m still stuck in this damning desire to kill her? I don’t know. I don’t feel that way. I don’t feel like I want to kill her, but I am so angry at her (my mom/my analyst), and I feel so hurt and betrayed, and she punishes me again and again, and I am helpless, and I am so scared of my own dangerousness.

I tell her, again, like someone who has to tell over and over and over, like someone who will die saying the same thing because she feels that no one, no one in the whole world, has heard it yet: We need to talk about the pain.

She hesitates. I start going ballistic inside. What? [Blank here because I don’t remember the answer]. And then I burst out crying in a way in which I try NEVER to cry, NEVER EVER EVER, because I’m SO ASHAMED of crying that distorts my features. It is essential that my features not be distorted when I cry. (Did someone once tell me: you look so ugly when you cry? If so, it must have been before I was 5, because at 5 I stopped crying.) My features are all distorted and I try to cover my face but I also have to speak and what I say is, You don’t want to hear my pain it’s a simple story let me tell it let me tell the story of my pain why don’t you want to hear it please let me tell the story of my pain this is what analysis is isn’t it why is the story of my pain not a legitimate thing for me to talk about?

She said, but of course, but we also need to talk about what’s going on between us, what you see in me, the dynamics…

So I break down again, tear pouring, face distorted, I need to tell the story of my pain it’s a simple story I have never told it no one has ever heard it isn’t it meaningful that we should hear it it’s a memory state in which I live day and night you don’t want to hear it this memory state is killing me

She says, “But this is a memory state too.”

Let me skip here how I felt a door slamming in my face. Let me skip that I just realized I said everything in the wrong order. Let me not repeat that I cried so hard that I looked like a monster. Let me not repeat that I felt that she was hopelessly beyond connection, that she would never listen to me, that she was fixated on some mysterious agenda the lynchpin of which is not listening to my story. Let me skip all this because I’m outside the paranoid state now and I see what she was saying. She was saying something about the re-creation of a dynamic of abuse and rejection between me and her, and how unveiling this dynamic is essential to getting out of the rut.

And now I have two people inside me: the person outside the paranoia and the person inside the paranoia. The person inside the paranoia is still screaming, But I want to tell my story and you are not letting me because you want to leave me! The person outside the paranoia is saying, Wait, she’s seeing something that’s there, and maybe she doesn’t realize that the story you want to tell includes the story she thinks we should understand. It’s okay, she’s not your enemy, she’s trying to help you.”

But she’ll leave meeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee